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Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...

1 hrs ago
5 Things You Do Every Day That Are Stopping You From Losing Weight

5 Things You Do Every Day That Are Stopping You From Losing Weight

It really doesn’t how much weight you’re planning on losing. Whether you want to lose 20 pounds ...

4 hrs ago
3 Diabetic Heart Diseases to Know About

3 Diabetic Heart Diseases to Know About

Diabetic heart disease (DHD) refers to the class of heart diseases that typically develop in people ...

4 hrs ago
Is There Side Effects of a Detox Cleanse?

Is There Side Effects of a Detox Cleanse?

Before following a detox, you should also be aware of potentially negative side effects. Make sure y...

3 hrs ago
4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

2 hrs ago
Are You Showing Signs Of Depression?

Are You Showing Signs Of Depression?

Depression undetected and not treated can be deadly, it has taken many lives throughout the years. W...

4 hrs ago
3 Major Skin and Healthy Benefits That Will Make You Want To Visit The Beach More Often

3 Major Skin and Healthy Benefits That Will Make You Want To Visit The Beach More Often

Most people like going to the beach. The feel of sand on our feet, the sound of the breeze in our e...

3 hrs ago
6 Sports you can do to Lose Weight in Dubai

6 Sports you can do to Lose Weight in Dubai

Everyone loves one sport or another and most people do realize that playing sports could be very hea...

5 hrs ago
Diet vs Exercise

Diet vs Exercise

The first two words you come across when you do a research on how to lose weight is either diet or e...

3 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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