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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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6 Things To Know About Proper Running Technique

6 Things To Know About Proper Running Technique

Running is one of the most popular fitness activities for most people all over the world, and if you...

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How to Overcome Your Fear of Water

How to Overcome Your Fear of Water

The fear of water is one thing that keeps people back from learning how to swim. No matter how many ...

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5 Healthy Ways to Cope With Depression

5 Healthy Ways to Cope With Depression

The first step to any recovery is the acknowledgement of theĀ illness involved. Well if you areĀ rea...

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How to Balance Your Diet

How to Balance Your Diet

A balanced diet is one that gives the body the right nutrient it needs in order to function effectiv...

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Should I Lose Weight Before Doing Squats? Female Personal Trainer Answers

Should I Lose Weight Before Doing Squats? Female Personal Trainer Answers

Squats and leg presses are two of the most beneficial exercises for a woman who wants to lose weight...

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Ordinary Women in Dubai Finds Real Secrets To Weight Loss and Documents It All

Ordinary Women in Dubai Finds Real Secrets To Weight Loss and Documents It All

Want to lose weight in Dubai or any other part of the world; you must read this journey of an ordina...

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7 BEST WAYS TO REDUCE ARM FAT

7 BEST WAYS TO REDUCE ARM FAT

Arm fat refers to the fat present in the arms of the human body or the bottom of the shoulder and be...

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5 Foods That Help Increase Your Intelligence Quotient (IQ)

5 Foods That Help Increase Your Intelligence Quotient (IQ)

Did you know that eating certain foods can help you to be smarter? The brain which is the organ resp...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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