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4 Foods That Are Hurting Your Brain

4 Foods That Are Hurting Your Brain

Most people have this delusional belief that because they’re slim and young, they don’t really n...

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5 Basic Significance Behind The Use of Coconut Oil

Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts har...

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7 BENEFITS OF CARDIOVASCULAR EXERCISE

7 BENEFITS OF CARDIOVASCULAR EXERCISE

Cardiovascular exercise, also known as aerobics exercise or “cardio” in gym terms is any exercis...

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8 Amazing Benefits of Quercetin

8 Amazing Benefits of Quercetin

Quercetin is the most frequently used flavanol and it can be found in fruits, vegetables, leaves, on...

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Three reasons why you should avoid sugar

Three reasons why you should avoid sugar

There are very many different types of sugars, which are monosaccharaides consisting of glucose (bl...

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3 Myths About Certain Vegetables That You Must Know

3 Myths About Certain Vegetables That You Must Know

There are myths about so many different things, all over the internet, and recently we’ve realized...

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3 Long Term Effects Of Coronary Heart Disease

Coronary heart disease is sometimes referred to as coronary artery disease and it occurs when the co...

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5 Fun Ways To Stay Hydrated

5 Fun Ways To Stay Hydrated

It is very important that you always stay hydrated, but if you have problems drinking water, lucky f...

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Do You Get Peckish At Night? Here Are Some Snacks That Are OK to Eat at Night

Do You Get Peckish At Night? Here Are Some Snacks That Are OK to Eat at Night

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