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The 4 Best Workouts for Men in Their 20s

The 4 Best Workouts for Men in Their 20s

Your 20s are a time when you have successfully navigated puberty and the teenage years, reached phys...

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Low Carbohydrate Diet to Lose Weight in Dubai

Low Carbohydrate Diet to Lose Weight in Dubai

In this quick info on low carb dieting, we will cover, high-fat and protein diets and whether these...

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15-Minute Workout: 3 Moves, 300 Muscles

15-Minute Workout: 3 Moves, 300 Muscles

This workout routine comprises of a group of intensive exercises that are meant to be done at a cons...

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The Top 4 Most Common Fitness Myths

The Top 4 Most Common Fitness Myths

As a beginner, you’ve probably one way or the other gotten stuck reading and believing so much...

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The Only 5 Exercises You Would Need

The Only 5 Exercises You Would Need

Taking care of the unwanted fat in the body is what fitness is all about. When you want to slim down...

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The Top 5 Mistakes To Avoid When Running

The Top 5 Mistakes To Avoid When Running

Running is an exercise that has immense benefits for weight loss and fitness, and it is no surprise ...

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5 Ways to Prevent Childhood Obesity

5 Ways to Prevent Childhood Obesity

Childhood obesity is related to various factors such as feeding habits, acquired behaviors and most...

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Get start today Roller skating with Professional Trainer’s

Get start today Roller skating with Professional Trainer’s

There has been a boost in sales in online skate shop Aus wide recently, and there is no reason to ...

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5 Extra Reasons Why You Need To Lose Weight

5 Extra Reasons Why You Need To Lose Weight

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Ammar Ul Hassan

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Ahmed Hameed

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Angelique

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