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Think Smart: Choosing to Hire a Personal Trainer?

Think Smart: Choosing to Hire a Personal Trainer?

People have different motivations for hiring a PT, but on the whole it makes sense to seek advice fr...

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5 foods to prevent hypertension.

5 foods to prevent hypertension.

As always said, eating healthy helps to keep people in good shape, mentally, physically, and in a go...

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How Cardio Exercise Can Significantly Help You With Weight Loss

How Cardio Exercise Can Significantly Help You With Weight Loss

Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...

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4 Components of a Balanced Diet for Weight Loss

4 Components of a Balanced Diet for Weight Loss

Carbohydrates Naturally people tend to eat more carbohydrates than any other food; this is because c...

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Personal Trainer Salary in Abu Dhabi

Personal Trainer Salary in Abu Dhabi

Personal Trainer Salary in Abu Dhabi If you are interested in moving to Abu Dhabi and love health an...

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10 Benefits of Yoga You Should Know

10 Benefits of Yoga You Should Know

The benefits of yoga cannot be overemphasized. Though some people think it’s all about sitting do...

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5 benefits of running for weight-loss

5 benefits of running for weight-loss

Running is a very popular form of exercising. It’s a great way to relieve stress, strengthen muscl...

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Why you Should Teach your Kids to Swim Early

Why you Should Teach your Kids to Swim Early

How early is too early for kids to learn how to swim? There’s no real scientific answer to this qu...

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6 HEALTH BENEFITS OF STRETCHING TO THE BODY

6 HEALTH BENEFITS OF STRETCHING TO THE BODY

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is ...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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