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Four Reasons To Not Eat Too Many Nuts

Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...

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The 15 Minute Daily Workout Routine That Burns Fats Efficiently

The 15 Minute Daily Workout Routine That Burns Fats Efficiently

Inasmuch as exercising is important for weight loss, the truth is that most people, adults especiall...

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6 Reasons to Breathe Through Your Nose

6 Reasons to Breathe Through Your Nose

Breathing through the mouth is the norm for most people and you might never have given this a second...

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4 Best Exercises For Weight Loss

4 Best Exercises For Weight Loss

In this world of ours today, it’s no longer news that eating right and healthy food, coupled with ...

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3 Dietary Tips for Weight Loss in Dubai

3 Dietary Tips for Weight Loss in Dubai

  Obesity is a global challenge, with as many as 2 billion of the world’s population sufferin...

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5 Best Exercises To Increase Lung Capacity

5 Best Exercises To Increase Lung Capacity

One of the basic importance of exercise is to get enough oxygen pumped into the body, which is why m...

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Six Ways Your Skin Benefits From Regular Exercise

Six Ways Your Skin Benefits From Regular Exercise

It is common knowledge that there are multiple health benefits of regular exercise. From strengtheni...

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4 ways to stay motivated and stick to your daily workout routines

4 ways to stay motivated and stick to your daily workout routines

“Physical fitness attracts health and longevity”­. This statement is really true and ha...

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Indoor And Outdoor Exercise Guide To Rowing

Indoor And Outdoor Exercise Guide To Rowing

Whether you want to hit the open water or prefer the comfort of a gym, it’s easy to build rowing i...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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