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Health & Fitness : Moves to Tone Your Glutes

Health & Fitness : Moves to Tone Your Glutes

There are so many names for the gluteus maximus because it is such a wonderful muscle. As the powerh...

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The Only 5 Exercises You Would Need

The Only 5 Exercises You Would Need

Taking care of the unwanted fat in the body is what fitness is all about. When you want to slim down...

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Weight Loss Program in Dubai

Weight Loss Program in Dubai

In this detailed info on how to lose weight and stay fit in Dubai, we will cover, How to easily cut ...

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5 Exercises For Sore Knees

5 Exercises For Sore Knees

The knees are most prone to injuries than any other joint in the body and that’s pretty unders...

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Sport, Fitness And Nutrition

Sport, Fitness And Nutrition

Sports is a great way to get in shape and stay healthy. Having a specific goal can be a great mot...

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The fitness benefits of Roller-skating

The fitness benefits of Roller-skating

Socializing and burning calories at the same time? That is perhaps an unusual combination when it co...

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Pilates Exercises for Stretching Your Spine

Pilates Exercises for Stretching Your Spine

Pilates are used extensively to help develop flexibility and agility, but certain Pilates moves are ...

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Personal Trainer in Jumeirah Beach

Personal Trainer in Jumeirah Beach

Personal Trainer in Jumeirah Beach can do wonders for your health.  Please enjoy get in Shape with ...

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7 Steps to Running Better

7 Steps to Running Better

Running is one the most popular fitness activities for people trying to get fit all over the world. ...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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