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Keeping Fit With Group Workouts

Keeping Fit With Group Workouts

Sure, hefting weights on the gym-room floor and hitting the treadmill are popular workouts for a rea...

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Four dangers of extreme exercise to your health

Four dangers of extreme exercise to your health

Exercise is a series of physical actions in order to fine tune the body and although it is generally...

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7 Best Dried Fruit For Healthy And Glowing  Skin

7 Best Dried Fruit For Healthy And Glowing Skin

In some seasons it may not be possible for you to get fresh fruits which are said to be the best tre...

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3 Simple Tips for Improving your Swimming Technique

3 Simple Tips for Improving your Swimming Technique

Swimming is fun and great for health and fitness but a lot of people do not really know how to swim ...

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3 Things You Must Do Before Starting A Weight Loss Program

3 Things You Must Do Before Starting A Weight Loss Program

If you’re planning on starting a weight loss program to trim down, get in shape and look better, t...

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4 Foods That Will Help Lower Your Blood Pressure

4 Foods That Will Help Lower Your Blood Pressure

High blood pressure, also known as “the silent killer”, is one of the top killer illnesses in th...

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4 Easy Ways To Lower Blood Pressure

4 Easy Ways To Lower Blood Pressure

Blood pressure is the pressure exerted on the walls of blood vessels when blood is circulated. When ...

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Fitness & Sports Dubai : Tennis

Fitness & Sports Dubai : Tennis

One of Dubais top sports, tennis! Not only does the city have numerous tennis clubs and state of the...

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4 Ways To Build Ankle Strength

4 Ways To Build Ankle Strength

Ankle sprains are a common condition that most active people experience once in a while. Unfortunate...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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