The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...
Your core muscles comprise of your abs, pelvic floor, hamstrings, diaphragm etc, basically all the m...
One of the basic importance of exercise is to get enough oxygen pumped into the body, which is why m...
You might be excused if the first thing that popped into your mind, as you read that headline was, â...
Asthma is an allergic condition in which the airways/ bronchial tract go into spasm, obstructing the...
Police in London, Ontario, Canada, charged the woman in this photo with assault after she allegedly ...
Squat is a type of strength training that pertains to full body training, focusing primarily on the ...
We all know what garlic is. It is mostly used to as a spice in our food so it is easy to decipher it...
Obesity is a condition that occurs, for a lot of people, due to genetic reasons; but it could also ...
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