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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

1 hrs ago
The top 5 Calorie Burning Machines To Use at the Gym or at Home

The top 5 Calorie Burning Machines To Use at the Gym or at Home

Most hardcore fitness freaks look at cardio machines as some kind of sacrilegious object and would n...

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4 Ways Good Sex Makes You A Better Athlete

4 Ways Good Sex Makes You A Better Athlete

Chances are that you’ve heard one way or the other that sex can be beneficial to you as an athlete...

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7 Amazing Benefits Of Pilates Exercise

7 Amazing Benefits Of Pilates Exercise

Pilates is one of the newest and popular exercises trending in the world today; it is not just an ex...

5 hrs ago
13 Amazing Corporate Wellness Strategies That Work

13 Amazing Corporate Wellness Strategies That Work

Corporate wellness programs are a great way to keep your employees healthy, happy and productive. To...

5 hrs ago
Tips for Tightening Loose Skin After Pregnancy

Tips for Tightening Loose Skin After Pregnancy

So you thought your tummy would be back to normal by your 6-week postpartum checkup, but instead you...

3 hrs ago
How to do the Oblique Crunch

How to do the Oblique Crunch

Obliques are the muscles which run along the side of the abdomen and play a major role in stabilizin...

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5 Biggest Weight Loss Mistakes Most Women Make

5 Biggest Weight Loss Mistakes Most Women Make

Despite the fact that you’ve disciplined yourself to stay from so many foods that you love, just i...

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6 Foods That Can Prevent Hyperhidrosis

6 Foods That Can Prevent Hyperhidrosis

Hyperhidrosis is a condition that is characterized by excessive sweating, above normal thermo-regula...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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