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4 Best Callanetics Exercises

4 Best Callanetics Exercises

The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...

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6- HEALTH BENEFITS OF MANGO FRUIT

6- HEALTH BENEFITS OF MANGO FRUIT

Mango is a fleshy yellowish-red tropical fruit that is eaten ripe or used green for pickles or chutn...

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Health & Fitness : Is Taking a Multivitamin Worth the Risks?

Health & Fitness : Is Taking a Multivitamin Worth the Risks?

Multivitamins are the most popular dietary supplement sold today. People of all demographics and age...

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4 Mistakes You May be Making in Your Diet Plans

4 Mistakes You May be Making in Your Diet Plans

Do you feel like your diet plan is not as effective as it ought to be? It is definitely not easy to...

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Recipes to Sejuice You: Kid’s Specials – BerryGood

So Berry Good Freshly extracted Pineapple juice, natural Yogurt, Fresh Blue and Blackberries   ...

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5 Foods Every Pregnant Woman Must Include In Her Diet

The food you eat when you’re pregnant has a direct effect on the growth and development of your ba...

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Three reasons why alcohol is not good for you

Three reasons why alcohol is not good for you

Alcohol abuse is a major problem around the world today, responsible for millions of deaths, directl...

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The 3 Basic Swimming Techniques for Beginners

The 3 Basic Swimming Techniques for Beginners

Swimming is not rocket science but learning how to swim can be pretty daunting. The process could be...

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Top 3 Foods To Eat For Erectile Dysfunction

Top 3 Foods To Eat For Erectile Dysfunction

You don’t need to use medication or drugs to try treat or enhance your sexual functions when there...

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