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Why Women Should Lift Weights

Why Women Should Lift Weights

All those myths about getting the structure of a guy when you lift weights are not true. Most women ...

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Anywhere Workouts.

Anywhere Workouts.

Sometimes you find it really hard to keep up with your workout routine because you have things to do...

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4 Tips to Help You Stretch Smarter

4 Tips to Help You Stretch Smarter

Let’s face it! Stretching is always one of the last things on our priority list. This is mainly be...

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Why Women Should Swim for Weight Loss in Dubai

Why Women Should Swim for Weight Loss in Dubai

A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have ...

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5 Ways Your Mental State Influences Your Fitness Training

5 Ways Your Mental State Influences Your Fitness Training

You’ve probably heard a lot about how being happy affects your health and general success in life,...

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6 Things You Need to Know About Muscle Memory

6 Things You Need to Know About Muscle Memory

Your Muscles Don’t Actually Have Any Memory So muscle memory is technically a misnomer. Your brain...

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Signs And Symptoms Of Stress

Inasmuch as Stress might not technically be a medical disease, it sure does have a lot of symptoms o...

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3 Long Term Effects Of Coronary Heart Disease

Coronary heart disease is sometimes referred to as coronary artery disease and it occurs when the co...

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Detox Specials

Detox Specials

Freshly extracted Apple, Carrot, Lemon, Pepper, Cucumber, Celery, Broccoli  and Beetroot juice blen...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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