For years, many have felt that sit-ups or crunches are the greatest way to achieving tight, toned ab...
Before moving to Dubai, i used to love playing golf and did so on weekly basis. After moving to Du...
There are very many different types of nuts including; almonds, walnuts, pistachios, cashews, peanut...
Sit ups are a universal exercise that have still retained their popularity. Rest assured that this i...
If you are in that situation where in you really want to lose weight but your job, schooling or prob...
Cooling off the body is as important as warming it up. There should be a balance, else it could lead...
So you go on a diet today, and 4 weeks later, it proves to be ineffective. Especially when it’s a ...
A lot of people struggle to lose weight despite seemingly doing all the right things. In fact, a lot...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
