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The 6 Core Elements Of Fitness Explained

The 6 Core Elements Of Fitness Explained

The word fitness is bandied about quite a bit, but what does it really mean, and what exactly makes ...

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5 Tricks That’ll Help You Avoid Overeating

5 Tricks That’ll Help You Avoid Overeating

Overeating is one of the major factors associated with obesity. This is because peopleÂ...

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7 Amazing Benefits Of Green Tea

7 Amazing Benefits Of Green Tea

Green is by far known as the world’s healthiest drink and has been used as medicine for thousands ...

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Is It True Infrared Saunas Work to Lose Weight?

Is It True Infrared Saunas Work to Lose Weight?

Yes, it’s true infrared saunas may result in you losing weight for a short period of time. How...

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The Color Run Dubai RETURNS – Autodrome on November 21

The Color Run Dubai RETURNS – Autodrome on November 21

The Color Run™,  also known as the Happiest 5k on the Planet, is a unique paint race that celebra...

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Three reasons why you should avoid sugar

Three reasons why you should avoid sugar

There are very many different types of sugars, which are monosaccharaides consisting of glucose (bl...

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Thanksgiving workout tips

Thanksgiving workout tips

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How to Overcome Your Fear of Water

How to Overcome Your Fear of Water

The fear of water is one thing that keeps people back from learning how to swim. No matter how many ...

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5 Reasons to Exercise Other Than Weight Loss

Exercise remains one of the best means of achieving weight loss and maintaining fitness, but that&#...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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