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6 Amazing Ways Salmon Can Benefit Your Health

6 Amazing Ways Salmon Can Benefit Your Health

Salmon is known as one of the world’s healthiest food due to its fascinating health benefits. It i...

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5 TYPES OF SQUATS AND HOW TO DO THEM

5 TYPES OF SQUATS AND HOW TO DO THEM

Squat is a type of strength training that pertains to full body training, focusing primarily on the ...

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Personal Trainer Jobs in Dubai for Fitness & Gym Instructors

Personal Trainer Jobs in Dubai for Fitness & Gym Instructors

Tired of looking for Gym, Fitness Trainer and Personal Trainer jobs in Dubai or the UAE in general? ...

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Four dangers of extreme exercise to your health

Four dangers of extreme exercise to your health

Exercise is a series of physical actions in order to fine tune the body and although it is generally...

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Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Water is called the ‘building blocks of life’ for a reason. Haven’t you noticed how everything...

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5 Habits Of Highly Effective Exercisers

Exercise goes way more than just a mere motive of wanting to look good; it’s about changing your l...

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3 Ways to Control Your Breathing While Running

3 Ways to Control Your Breathing While Running

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4 Most Activating Abdominal Exercises

4 Most Activating Abdominal Exercises

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Top 5 Workouts To Increase Muscle Endurance

Top 5 Workouts To Increase Muscle Endurance

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