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4 Health Benefits of Baobab You didn’t know.

4 Health Benefits of Baobab You didn’t know.

If you live in Africa, chances are, you’ve heard about the Baobab fruit, but aside from its de...

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6 Reasons to Breathe Through Your Nose

6 Reasons to Breathe Through Your Nose

Breathing through the mouth is the norm for most people and you might never have given this a second...

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5 Ways To Deal With Eye Complications Stimulated By Diabetes

5 Ways To Deal With Eye Complications Stimulated By Diabetes

Diabetes, being one of the leading causes of fatal health conditions like heart disease, kidney dise...

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6 Reasons You Shouldn’t Run Too Hard

6 Reasons You Shouldn’t Run Too Hard

Running is probably one of the most popular cardio exercises for people looking to lose weight, get ...

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8 Symptoms That You May Have A Diabetic Heart Disease

8 Symptoms That You May Have A Diabetic Heart Disease

Diabetic heart disease (DHD) is the name for heart disease found in people with diabetes. It is usua...

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Are You Constantly Stuck Indoors? Complete these No-Excuses Workouts

Are You Constantly Stuck Indoors? Complete these No-Excuses Workouts

If you find yourself held hostage in your home by inclement weather, kids that need constant supervi...

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Exercises That Target Stubborn Cellulite

Exercises That Target Stubborn Cellulite

Women of all ages can fall prey to those frustrating cellulite bumps. Though cellulite can pop up a...

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5 Foods Every Swimmer should Eat

5 Foods Every Swimmer should Eat

The issue about what’s healthy to eat and what’s not, which helps in building muscle or fats? Wh...

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Benefits Of Yoga

Benefits Of Yoga

If you want to sleep better, feel more relaxed and at ease, yoga is your sport. Here are some of the...

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Personal Trainer Dubai

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