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Three side effects of cellphones on our health

Three side effects of cellphones on our health

Cell phones are a vital and central part of many people’s lives, (especially for the younger g...

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Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...

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5 Motivation-Boosters To Workout

5 Motivation-Boosters To Workout

The hardest thing about starting a fitness program isn’t the workouts or the dietary changes o...

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BADMINTON TRAINING PRIVATE or GROUP WITH TRAINER.AE IN DUBAI

BADMINTON TRAINING PRIVATE or GROUP WITH TRAINER.AE IN DUBAI

Whichever training route you choose, Private or Group, it is important for players to discuss with o...

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Where can i find Genuine Weight Loss Stuff in UAE

Where can i find Genuine Weight Loss Stuff in UAE

Where can i find the genuine weight loss stuff in UAE?  with so much information to weed through an...

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7 Tips For Avoiding Sitting Risks

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What your Joints and Body Movements say about you

What your Joints and Body Movements say about you

Do you struggle to touch your toes when you bend down? Or can you simply lift one leg up high like ...

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Four things Teenagers can do to get fit for sport

Four things Teenagers can do to get fit for sport

One factor that may be partially responsible for the rising obesity rates of young people all over t...

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5 Reasons To Take Fitness Seriously

5 Reasons To Take Fitness Seriously

Fitness is not solely meant for certain stereotyped groups of people–by age or sex. General he...

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