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5 Important Things You Should Know About Strength Training

5 Important Things You Should Know About Strength Training

Strength training should be an important part of any fitness program. Even if your goal is not to be...

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4 Reasons You Need A Personal Trainer If You’re Obese

4 Reasons You Need A Personal Trainer If You’re Obese

The number one priority for every obese person is losing weight and if it’s not, it should be. Los...

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5 Power Foods To Improve Your Mental Wellbeing

5 Power Foods To Improve Your Mental Wellbeing

Mental wellbeing can take many forms like feelings of contentment, confidence, enjoyment and self-es...

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What your Joints and Body Movements say about you

What your Joints and Body Movements say about you

Do you struggle to touch your toes when you bend down? Or can you simply lift one leg up high like ...

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Big Weight-Lifting Mistakes (How to Fix Them)

Big Weight-Lifting Mistakes (How to Fix Them)

Are your weight-room errors hindering your results? Lifting weights can help you drop pounds, lower ...

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Three things you can do to prevent cramps

Three things you can do to prevent cramps

Pray that cramps do not happen in the morning while you are preparing for work, because then you wil...

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6 Easy Steps to Gain Weight in Dubai

6 Easy Steps to Gain Weight in Dubai

So you have been trying to gain to weight all your life, but somehow it just seems that no matter ho...

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2 Important Reasons Not to Smoke When You Have Diabetes

2 Important Reasons Not to Smoke When You Have Diabetes

Smoking in general, is hazardous for health but it can be more dangerous and damaging for people who...

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4 Things You Need To Discover Before Your Workout

4 Things You Need To Discover Before Your Workout

Sometimes it’s not about how hard you’re working out, how smart you work out is actually more im...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

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Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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