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5 Blood Sugar Reducing Foods

5 Blood Sugar Reducing Foods

Living a healthy life is characterized by different things; the food we eat, the environment we are ...

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Do You Ever Experience A Horrible Sensation That Your Heads Going to Erupt?

Do You Ever Experience A Horrible Sensation That Your Heads Going to Erupt?

The unpleasant feeling that your brain is about to explode at any given time is in fact a well known...

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6 Simple Steps to Avoiding Diabetes

6 Simple Steps to Avoiding Diabetes

  Diabetes is one of the major health concerns facing people in the UAE, with approximately 1 i...

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6 Ways To Prevent Heart Disease In Children

6 Ways To Prevent Heart Disease In Children

Heart disease, also known as cardiovascular heart disease (CHD), comes with quite a number of risks,...

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5 Non-Running Cardio Workouts

5 Non-Running Cardio Workouts

It seems that knee pain and injuries are far more common than not these days and can easily interfer...

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6 Foods To Avoid For Weight Loss

6 Foods To Avoid For Weight Loss

Weight loss basically occurs by shedding off accumulated fats, fluids, and other things that might h...

4 hrs ago
4 Benefits Of Brushing Your Teeth At Least Twice A Day

4 Benefits Of Brushing Your Teeth At Least Twice A Day

They say our smiles are what makes us different. But how can you have a confident smile when your as...

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4 Liver-Toxic Foods To Know About

4 Liver-Toxic Foods To Know About

If you’re really dedicated to living a healthy life, then you need to be careful with your diet. Y...

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Split Body Workout: The Pros and the Cons

Split Body Workout: The Pros and the Cons

Working out everyday is a very good thing, but is going through the same workout rout...

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