The term fasting means to abstain from all or some kinds of food or drink, especially as a religious...
Most people don’t know the importance and functions of back muscles; and the few people who d...
Diabetes like many other health issues is best treated, and can be reversed, when caught at early st...
Obesity is a condition where a person has accumulated so much body fat that it might have a negative...
1. KEEPS THE BRAIN; Research is finding that as we age, morning exercise may be able to help keep ou...
For the average person, this may be quite a weird topic, but for the MMA and boxing athletes, it mea...
Friends That Workout Together, Stay Together. Let’s face it, losing weight or gaining muscle h...
If you’re anything like most people, when you hear the word fitness, you’re mind probabl...
Eating Blueberries in Dubai: antioxidant powerhouse for healthy life in the United Arab Emirates. It...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
