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3 Ways to Control Your Breathing While Running

3 Ways to Control Your Breathing While Running

Do you always run out of breath when you run for just a short distance? Controlling your breath whil...

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5 Things You Do Every Day That Are Stopping You From Losing Weight

It really doesn’t how much weight you’re planning on losing. Whether you want to lose 20 pounds ...

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Best Tips for Weight Loss In Business Bay Dubai

Best Tips for Weight Loss In Business Bay Dubai

How to Motivate yourself to lose fat In Business Bay Dubai.  If you live in Business Bay area of Du...

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Top Secret to Losing Weight for Good

Top Secret to Losing Weight for Good

The tendency is to sign up for a marathon, join a gym or start a new diet. And while there’s n...

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4 Ways Poor Breathing Habits Affect Your Health And Fitness

4 Ways Poor Breathing Habits Affect Your Health And Fitness

The vast majority of people, use their mouths for breathing without quite realizing that this proces...

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6 Things That Tell You That You’re Unhealthy

Normally, people do not seem to notice when they are unhealthy. We often wait till we’ve been ...

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Exercises to Prevent Shin Splints

Exercises to Prevent Shin Splints

The good news, however, is that there are exercises you can add to your routine to help prevent some...

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5 Yoga Exercises that Work Wonders For Arthritis Patients

5 Yoga Exercises that Work Wonders For Arthritis Patients

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4 Tasty, Healthy And Easy-to-prepare Breakfast Meals

4 Tasty, Healthy And Easy-to-prepare Breakfast Meals

Waking up in the morning to a hectic day, many of us tend to skip breakfast. Maybe unconsciously, bu...

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Angelique

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