Latest News 

How Often Should I Work Out Without Over-training?

How Often Should I Work Out Without Over-training?

Simple Steps to Make Sure You Get the Most From Multiple Workouts   Realistically you should ex...

1 hrs ago
Healthy Foods : Healthy Snacks for Cheese Lovers

Healthy Foods : Healthy Snacks for Cheese Lovers

Baked Mozzarella Sticks Cheese sticks can have 700 calories and 41 g fat plus a day’s worth of...

2 hrs ago

The Top 5 Diseases Associated With Physical Inactivity

The human body is not programmed to be physically inactive and a sedentary lifestyle will aid in the...

4 hrs ago
3 benefits of chia seeds to your health

3 benefits of chia seeds to your health

This is a relatively unknown seed that you may not have heard of, but they are incredibly beneficial...

1 hrs ago
The Top 5 Upper Body Exercises For Women

The Top 5 Upper Body Exercises For Women

The muscles in the upper body are very important and play a number of  roles in the body, from gene...

1 hrs ago
6 Benefits Of Staying Hydrated

6 Benefits Of Staying Hydrated

From your biology class back in high school, you might have been thought that water accounts for 60 ...

4 hrs ago
Psychologists Tip Us On 4 Mind-Tricks To Make You a Healthier Eater

Psychologists Tip Us On 4 Mind-Tricks To Make You a Healthier Eater

For the past 70 years, we’ve flirted with every possible way of eating in the hope of health and l...

3 hrs ago
5 Ways To Boost Your Metabolism

5 Ways To Boost Your Metabolism

We’ve all wondered,at some point, how skinny people eat so much and still remain skinny. The answe...

4 hrs ago
5 Foods To Avoid If You Want To Lose Belly Fat

5 Foods To Avoid If You Want To Lose Belly Fat

Don’t be deceived by the common misconception that once you’ve reached 40, your belly is suppose...

1 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video