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5 Exercises For Sore Knees

5 Exercises For Sore Knees

The knees are most prone to injuries than any other joint in the body and that’s pretty unders...

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How Fast is Muscle Lost When You’re Not Training?

How Fast is Muscle Lost When You’re Not Training?

The minute you stop training, your body stops building muscles. How rapidly your muscle strength and...

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How To Know If You’re Doing Squats Wrong?

How To Know If You’re Doing Squats Wrong?

Lean legs and a tight tush are just a few tweaks away. Squats are one of the best exercises for a st...

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5 Delicious Recipes Made With Healthy Fat

5 Delicious Recipes Made With Healthy Fat

The issue of fat consumption has been misunderstood so much by so many people. They tend to think th...

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5 Reasons to Exercise Other Than Weight Loss

Exercise remains one of the best means of achieving weight loss and maintaining fitness, but that&#...

1 hrs ago
4 Exercises For A Forward Neck Posture

4 Exercises For A Forward Neck Posture

Having a good posture shouldn’t only be focused on the whole body, leaving the head and neck apart...

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3 Dangers Of Stress During Pregnancy

Even though it isn’t certain exactly how much stress is too much, it is also important to take not...

3 hrs ago

Seven things a woman can do in other to keep stress from harming her marital life

Stress has a way of weakening and sabotaging every aspect of someone’s health and happiness. More ...

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Female Personal Trainer in Dubai

Female Personal Trainer in Dubai

Female personal trainer in Dubai Female personal trainer in Dubai is a growing need for both men and...

5 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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