Muscular Endurance is the ability of a muscle or group of muscles to exert tension or force against ...
An hour before I plan to hit the gym for a solid workout, hungry or not a post-workout snack and bev...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Group fitness lessons in Dubai. Trainer.ae is the fastest growing fitness company in the UAE. We...
A lot of children have a fear of water and this prevents them from learning how to swim well. We hav...
Running is a challenge of its own; it consumes so much energy and leaves one breathless and exhauste...
We all know what garlic is. It is mostly used to as a spice in our food so it is easy to decipher it...
Dealing with obesity is probably much easier for adults than it is for kids, mainly because it’...
Everyone knows that we all need to feed to have enough energy to go about our day’s activities. B...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
