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More Tips On Busy Schedules – Healthy Lifestyle

More Tips On Busy Schedules – Healthy Lifestyle

Make sure you get plenty of sleep All too often when it feels like there are just not enough hours i...

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5 foods to avoid that cause hypertension.

5 foods to avoid that cause hypertension.

There are foods that should be avoided to help avoid hypertension, and keep the heart healthy. To do...

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5 Reasons Why You Should Play Volleyball

5 Reasons Why You Should Play Volleyball

Volleyball can be played as a competitive sport or for social interaction indoors or outdoors. Volle...

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Recipes to Sejuice You: Kid’s Specials

Recipes to Sejuice You: Kid’s Specials

 Tropical Special Freshly extracted Orange, Apple and Kiwi Juice, blended with Banana and Ice Sadly...

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4 Simple Ways To Deal With Food Cravings

4 Simple Ways To Deal With Food Cravings

One of the main problems you might encounter in your journey for weight loss is cravings. It can rea...

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4 Reasons Why Your Organization Should Take Corporate Wellness Seriously

4 Reasons Why Your Organization Should Take Corporate Wellness Seriously

The idea of corporate wellness is probably not one which is commonly proffered as a means for improv...

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4 Ways To Control High Blood Pressure

4 Ways To Control High Blood Pressure

High blood pressure is a common disorder in which blood pressure remains abnormally high (A reading ...

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4 Postural Exercises For Relieving Back Pain

4 Postural Exercises For Relieving Back Pain

Back pain is what it sounds like; a pain in the back (which statistics show will affect everyone in ...

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Three harmful effects of dieting on your health

Three harmful effects of dieting on your health

It is the careful control of the types of foods one eats and the amount of food eaten and is usually...

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