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Lose weight this Ramadan with Trainer.ae

Lose weight this Ramadan with Trainer.ae

Ramadan may be a chance for you to indulge in your favorite foods. That’s the least you’ll deser...

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Do You Get Peckish At Night? Here Are Some Snacks That Are OK to Eat at Night

In reality, the reason you may have gained weight probably has more to do with what you are eating a...

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6 Tasty Low Calorie Snacks

Healthy snacks are an important part of our ‘healthy-eating’ journey. this is because they help ...

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5 Ways Stress Can Affect Your Health

5 Ways Stress Can Affect Your Health

Stress can affect your health, whether it’s due to a short-term feeling of annoyance such as a tra...

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3 Reasons Why You Should Actually Not Avoid Sugar Totally

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6 Ways Stretching is Important for You

6 Ways Stretching is Important for You

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4 Killer Moves You’ve Never Tried For Stronger Abs

Like it is popularly said, knowledge is power. Why you’re endlessly doing leg raises, and oblique ...

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Health & Fitness : Exercise Your Heart

Health & Fitness : Exercise Your Heart

We hear it often, that the benefits of exercise help your health. What’s even more great is th...

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Top 5 Cardio Exercises Other Than Running To Do In Dubai

Top 5 Cardio Exercises Other Than Running To Do In Dubai

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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