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5 Steps to Toning Your Stomach

5 Steps to Toning Your Stomach

Flat toned abs are inarguably the most common goal for every exerciser today, but most exercisers do...

5 hrs ago
4 Yoga Poses For Easing Menstrual Cramps

4 Yoga Poses For Easing Menstrual Cramps

Menstrual cramps, also known as dysmenorrhea, is a condition suffered by many women, and is often as...

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7 Reasons Why Sleeping too Much is Bad for Your Health

7 Reasons Why Sleeping too Much is Bad for Your Health

The fact of the matter is, sleep feels good and there will be times when all you’ll want to do...

1 hrs ago
5 Amazing Benefits Of Duck Walking

5 Amazing Benefits Of Duck Walking

The duck walk exercise, like its name implies, is done by squatting and walking slowly. Very few peo...

1 hrs ago
Five reasons why smoking tobacco cigarettes is not good for you

Five reasons why smoking tobacco cigarettes is not good for you

Smoking has been one of the most common form of recreational drug use, and tobacco has been the most...

1 hrs ago
4 Innovative Ways To Improve Your Leg Muscles.

4 Innovative Ways To Improve Your Leg Muscles.

There a whole host of reasons why an individual should try strengthening his or her leg muscles. Non...

4 hrs ago
Help! How To Reduce Undesirable Face Fat in Dubai

Help! How To Reduce Undesirable Face Fat in Dubai

How to reduce face fat? Do you feel like your face is too round or bloated? Although there is no rea...

2 hrs ago
4 Exercise Moves For Slimmer Hips And Thighs

4 Exercise Moves For Slimmer Hips And Thighs

Stronger, fitter legs come with a number of advantages including increased coordination, agility, st...

3 hrs ago
Simple Ways To Stay Motivated to Exercise In Dubai

Simple Ways To Stay Motivated to Exercise In Dubai

One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in...

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