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Full body Workout For The Office

Full body Workout For The Office

Wipe Out Office Aches and Pains Working out in the office or at least making sure your body is stret...

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7 ways to reduce the risk of heart disease.

7 ways to reduce the risk of heart disease.

Heart diseases present themselves in many ways, and it is rated as the number one killer for both me...

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The Top 4 Butt Toning Exercises Ladies Should Try

Ever been shy to wear short skirts or fitted jeans, anywhere outside your home because you’re ...

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3 Benefits Of Green Tea For Health

3 Benefits Of Green Tea For Health

Green tea is an ancient herb that is revered for its medicinal properties, and was first brewed in C...

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The 5 Leading Causes of Obesity

The 5 Leading Causes of Obesity

Obesity is one of the biggest health problems in our world today. It comes along with links to other...

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6 Tips for a Healthy Diet

A healthy diet is one that provides the body with all the necessary and essential nutrients, vitamin...

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6 Reasons Why Diabetes Rates Are So High in the UAE

6 Reasons Why Diabetes Rates Are So High in the UAE

Diabetes rates are remarkably high in Dubai and the rest of the UAE. In fact, quite a number of peop...

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4 Components of a Balanced Diet for Weight Loss

4 Components of a Balanced Diet for Weight Loss

Carbohydrates Naturally people tend to eat more carbohydrates than any other food; this is because c...

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6 Foods You should Eat as a Swimmer

6 Foods You should Eat as a Swimmer

Swimming can be called a “critical sport”. This is because it requires every muscle...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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