The back extends from the shoulders to the hips of the human body and basically supports the full bo...
If you’re stuck in a workout rut or looking for a motivating fitness routine, you might consid...
Many people make the mistake of thinking that running is incompatible with strength training but thi...
Waking up in the morning to a hectic day, many of us tend to skip breakfast. Maybe unconsciously, bu...
Wake up with determination, go to sleep with satisfaction. With Dubai’s chaotic and high stres...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
For many, the primary concern for their body is gaining weight and more muscle mass. However, the pr...
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Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
