Latest News 

8 TYPES OF YOGA POSES AND THEIR BENEFITS

8 TYPES OF YOGA POSES AND THEIR BENEFITS

Yoga is a spiritual, mental and physical exercise that involves meditation and the adoption of speci...

4 hrs ago
7 Foods That Can Help You Maintain A Healthy Weight

7 Foods That Can Help You Maintain A Healthy Weight

Healthy weight is the weight achieved after following a continuous nutrition diet plan. Many people,...

5 hrs ago
5 Common Foods to Avoid For People With Diabetes

5 Common Foods to Avoid For People With Diabetes

For people with diabetes, it is really important to watch what you eat in order to avoid further hea...

3 hrs ago
7 Health Benefits of Eating Grapes

7 Health Benefits of Eating Grapes

Everyone knows that grapes are a delicious fruit, but not many people know that grapes are also extr...

2 hrs ago
5 Healthy Food Plans behind the Best Supermodel Bodies

5 Healthy Food Plans behind the Best Supermodel Bodies

First, let’s state the obvious: The lithe, lean build of a top model is a matter of hereditary luc...

4 hrs ago
5 Foods Every Athletes Should Avoid

5 Foods Every Athletes Should Avoid

While it is good that your diet should contain mainly healthy foods, there is room for some not so h...

5 hrs ago
5 Exercises For Sore Knees

5 Exercises For Sore Knees

The knees are most prone to injuries than any other joint in the body and that’s pretty unders...

1 hrs ago

3 Types of Exercise Moves That Help Reduce Stress

Stress is a state in which the body is in a heightened state of alert to defend itself and as a resu...

4 hrs ago
Four benefits of having sex to your health

Four benefits of having sex to your health

Sex is the mating ritual between a man and a woman and is usually a very enjoyable activity, causin...

5 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video