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5 Normal Day Activities That Burns More Calories

5 Normal Day Activities That Burns More Calories

Walking down the road in the morning, climbing steps to your office or even doing laps at home can h...

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The Top 5 Exercises For Heart Health

The Top 5 Exercises For Heart Health

Heart disease and related conditions are among the top health concerns in Dubai and the UAE, and if ...

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Fitness Boot Camp Dubai

Fitness Boot Camp Dubai

Fitness Boot Camp Dubai: Fitness retreat to shape your mind body and soul.  Fitness boot camps are ...

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Skin Care Preparation for the Hot Summer Weather

Skin Care Preparation for the Hot Summer Weather

From increased acne to the dangers of the sun’s UV rays, protecting, hydrating and nourishing ...

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5 Things About Lip Health You Need to Know

5 Things About Lip Health You Need to Know

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5 foods you should be eating for a best body.

5 foods you should be eating for a best body.

Choosing nutritious foods help your health in different ways, first diets packed with fibre-rich fru...

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Five reasons why smoking tobacco cigarettes is not good for you

Five reasons why smoking tobacco cigarettes is not good for you

Smoking has been one of the most common form of recreational drug use, and tobacco has been the most...

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6 Sports you can do to Lose Weight in Dubai

6 Sports you can do to Lose Weight in Dubai

Everyone loves one sport or another and most people do realize that playing sports could be very hea...

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6 Causes Of Hyperhidrosis

6 Causes Of Hyperhidrosis

The body is already structured to sweat and the nervous system automatically triggers the sweat glan...

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