In this quick info on low carb dieting, we will cover, high-fat and protein diets and whether these...
There’s an old adage that says “old habits die hard”. I’m sure we can all agree on this. How...
Spinning, which is an indoor group cycling class, is something that people of all ages and fitness l...
Old habits die hard but are not totally impossible to break. Some of the habits we have today, affec...
Younger children are more susceptible to dehydration mainly because they have larger surface areas t...
WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant product...
Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is unders...
Chocotastic Juicy Orange, Pineapple, delicious chocolates and a yummy Banana, with Yogurt and Ice! &...
I am sure you might have participated in one form of team building exercise or the other, with or wi...
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