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4 Ways To Control High Blood Pressure

4 Ways To Control High Blood Pressure

High blood pressure is a common disorder in which blood pressure remains abnormally high (A reading ...

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6 HEALTH BENEFITS OF STRETCHING TO THE BODY

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is ...

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4 Food Rules For Optimizing Energy And Burning Fat

If you’re looking to lose some weight, then the five rules we’re going to talk about will be...

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4 Foods To Avoid When You Have An Enlarged Heart

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6 Tips for Losing Body Fat

Packing fat on your body is definitely unpleasant and even if you’re not obese, you most probably ...

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4 Tips to Help You Stretch Smarter

4 Tips to Help You Stretch Smarter

Let’s face it! Stretching is always one of the last things on our priority list. This is mainly be...

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Three harmful effects of dieting on your health

Three harmful effects of dieting on your health

It is the careful control of the types of foods one eats and the amount of food eaten and is usually...

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Health & Fitness : Dubai’s Top Relaxing Beaches

Health & Fitness : Dubai’s Top Relaxing Beaches

Finding ways to secure harmony within yourself this summer can be a great way to kick out stress and...

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7 BEST WAYS TO REDUCE ARM FAT

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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