The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...
The nutritional value of vegetables rises when they are cooked rather than simply eaten raw. Nutriti...
Apart from reducing the risk of stroke, hypertension and heart disease, fiber is also one of the foo...
Ideally, try to have a massage at-least once a week- you can either perform it yourself or get a fri...
Boxing, as a sport, could help women lose weight and get in shape (you can read all about that here:...
How many times do you look in the mirror and feel unsatisfied with your body? How many times do you ...
In cases where going to the gym isn’t really your thing or perhaps due to your work, you can’t f...
The fact of the matter is, sleep feels good and there will be times when all you’ll want to do...
It is said that an increased metabolic rate is the reason some people are able to sh...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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