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Dealing With Bad Gym Etiquette

Dealing With Bad Gym Etiquette

Gym etiquette covers a range of behaviors, from wiping the equipments after using it, to not hogging...

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Did You Know There’s Instructions In What To Drink And When To Drink It?

Did You Know There’s Instructions In What To Drink And When To Drink It?

A country packed with coffee shops and convenience stores that offer tanker-sized soda options, then...

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5 NEGATIVE HEALTH IMPACT OF CLIMATE CHANGE

5 NEGATIVE HEALTH IMPACT OF CLIMATE CHANGE

Climate change brings with it an increase in malnutrition, mental health conditions, infectious dise...

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Did You Know That Music Can Boosts Your Workout?

Did You Know That Music Can Boosts Your Workout?

Music has a very powerful effect on your mood and emotions. Listening to music when you hit the gym ...

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6 Best Exercises For Asthma

6 Best Exercises For Asthma

Asthma is an inflammatory disease of the airways of the lungs, which usually last for the long term....

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Is It True Infrared Saunas Work to Lose Weight?

Is It True Infrared Saunas Work to Lose Weight?

Yes, it’s true infrared saunas may result in you losing weight for a short period of time. How...

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5 Qualities To Look Out For In A Good Physical Trainer

5 Qualities To Look Out For In A Good Physical Trainer

  One of the most important early steps to losing weight is getting yourself a personal trainer...

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5 Ways to Handle Stress Without Medication

5 Ways to Handle Stress Without Medication

As you might know by now, stress can build up to a lot of complications, including illnesses and emo...

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3 Diabetic Heart Diseases to Know About

3 Diabetic Heart Diseases to Know About

Diabetic heart disease (DHD) refers to the class of heart diseases that typically develop in people ...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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