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8 Health Risks Of Not Drinking Enough Water

8 Health Risks Of Not Drinking Enough Water

Water is essential for everyday life and hardly can anyone survive for long without it. We need wate...

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3 Foods That Are Bad For Heart Health

3 Foods That Are Bad For Heart Health

An estimated 1.5 million people suffer from heart attacks each year, and not every one of them survi...

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6 Reasons Why Diabetes Rates Are So High in the UAE

6 Reasons Why Diabetes Rates Are So High in the UAE

Diabetes rates are remarkably high in Dubai and the rest of the UAE. In fact, quite a number of peop...

2 hrs ago
Low Carbohydrate Diet to Lose Weight in Dubai

Low Carbohydrate Diet to Lose Weight in Dubai

In this quick info on low carb dieting, we will cover, high-fat and protein diets and whether these...

4 hrs ago
5 ways to build your tush muscles.

5 ways to build your tush muscles.

If you feel like you need a makeover at your backside, you can make that happen but partly on your b...

4 hrs ago
6 foods that help to reduce stress.

6 foods that help to reduce stress.

Choosing to turn to healthy foods when you are stressed, can have a positive impact on your mood, he...

5 hrs ago
Simple Ways To Stay Motivated to Exercise In Dubai

Simple Ways To Stay Motivated to Exercise In Dubai

One of the hardest aspects of exercise for some people is staying motivated in Dubai. If you live in...

1 hrs ago
7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

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5 Health Benefits of playing Golf

5 Health Benefits of playing Golf

There are many ways people have described this sport; one of leisure, a gentleman’s game, a rich m...

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