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Winter workout tips

Winter workout tips

It is really hard to workout during the winter, i bet you just wanna wrap yourself in a blanket and ...

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Fitness : Strength Training Solo

Fitness : Strength Training Solo

Training to the point of failure is a time-honored way of giving your muscles a loud and unmistakabl...

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7 Foods to Keep Weight off You during Winter

7 Foods to Keep Weight off You during Winter

For many, it’s hard enough to achieve The New Year resolution of getting fit before the next year....

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3 Ways To Take Care Of Your Skin If You’re Diabetic

3 Ways To Take Care Of Your Skin If You’re Diabetic

Diabetes is a very serious illness that not only affects the internal organs or tissue of the body, ...

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Health & Fitness : Targeting Belly Cellulite

Health & Fitness : Targeting Belly Cellulite

Every woman’s worst nightmare, cellulite! Cellulite puts a real bummer on our self esteem, mos...

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5 Bodybuilding Diet Rules For Women

5 Bodybuilding Diet Rules For Women

Building muscle in women seems to be a little tougher, compared to males. Typically, women have fewe...

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Most Common Weight-loss Mistakes You Need To Watch Out For

Most Common Weight-loss Mistakes You Need To Watch Out For

When starting a weight-loss program, it’s the norm to get bombarded by all these myths and misconc...

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Workout routine for Athletic people in Dubai

Workout routine for Athletic people in Dubai

In this detailed info on Workout routine for Driven and Athletic people in Dubai, we will cover, Mes...

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4 Environmental Changes That Would Help Influence Weight Loss

4 Environmental Changes That Would Help Influence Weight Loss

Weight gain can be influenced by a myriad of things, including:- food intake, exercising, habits, g...

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