Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...
A lot of people, particularly those new to fitness training, find that it is very easy to be consist...
When you realize that you now lose energy halfway through your workouts, then there are probably som...
Do you want to do Pilates, but you know nothing about it? Here is a full guide on what you need to k...
Lifting weights to many is a grueling task. All the boring repetitions of lifting iron upon iron, an...
Zumba is a fitness program that combines elements of salsa, merengue, samba, reggaeton, and hip-hop ...
We all love a good snack, something tasty to please the tongue, small enough to eat fast and just la...
For years, many have felt that sit-ups or crunches are the greatest way to achieving tight, toned ab...
Yoga lessons in Downtown Dubai. Trainer.ae is the fastest growing fitness company in the UAE. We...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
