Squat is a type of strength training that pertains to full body training, focusing primarily on the ...
A panic attack can be really scary, especially if it’s happening to you for the first time. Bu...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Pilates is more than just a workout. Any person who’s been doing it for at least a couple of month...
A lot of people throw away garlic the moment they begin to sprout because they feel that fruits and ...
The abdominals consists of three groups of muscles: the rectus abdominis—which makes up the six-pa...
Sometimes, healthy nutrition is not only about what you eat, but also has a lot to do with how you p...
Everyone knows that grapes are a delicious fruit, but not many people know that grapes are also extr...
Team building exercises such as sports and some indoor games could deliver a number of important ben...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
