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The 3 Pillars of Weight Loss

Weight loss is not merely a matter of going out for a run or going on a fad diet. An effective weigh...

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5 Things Your Personal Trainer Wouldn’t Tell You

5 Things Your Personal Trainer Wouldn’t Tell You

It is not everything that your personal trainer is at liberty to say. Some feel that there are thing...

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6 Ways Coffee Really Does Improve Your Exercise Performance

6 Ways Coffee Really Does Improve Your Exercise Performance

Lots of people drink coffee first thing in the morning, because its benefits for helping people “w...

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4 Effective Exercise Women Can Do In Dubai

4 Effective Exercise Women Can Do In Dubai

Women are more likely to have to lose weight. This is probably due to the female hormones which are ...

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4 Exercises to Help Lose Belly Fat

4 Exercises to Help Lose Belly Fat

Regardless of how many times you say you love your belly fat and your love handles, ...

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4 Ways Corporate Wellness can Help you

4 Ways Corporate Wellness can Help you

Wellness programs have proven to be one of the most valuable game changers in the modern business wo...

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6 Ways Exercise Helps Prevent Heart Disease

6 Ways Exercise Helps Prevent Heart Disease

  Heart disease over the years has been a great terror to mankind, and is one of the leading ca...

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5 Herbal Remedies For An Enlarged Heart

5 Herbal Remedies For An Enlarged Heart

Having an enlarged heart, also known as cardiomyopathy, is not a disease itself but an indication th...

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BENEFITS OF GINGER THAT YOU SHOULD KNOW

BENEFITS OF GINGER THAT YOU SHOULD KNOW

Ginger can be defined as a hot, fragrant spice made from the rhizome of a plant, which may be choppe...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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