Jumping jacks, although often viewed as being an old-school exercise move, still happens to be one o...
The back extends from the shoulders to the hips of the human body and basically supports the full bo...
One factor that may be partially responsible for the rising obesity rates of young people all over t...
Everyone would like to be healthy and these days there is just so much information on health and fit...
Inasmuch as exercising is important for weight loss, the truth is that most people, adults especiall...
Bloating is basically that awful swollen, puffy feeling you get after eating. This is probably becau...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Heart disease refers to conditions where there’s a narrowing in the blood vessels and this might l...
The heart is often affected by different complications, and can be termed heart diseases or cardiova...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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