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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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The Top Three Most Healthy Nuts to Eat

There are very many different types of nuts including; almonds, walnuts, pistachios, cashews, peanut...

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5 Worst Foods for Your Hips

5 Worst Foods for Your Hips

For most women, the first sign of weight gain is gradually widening hips. It is therefore unfortunat...

1 hrs ago
4 Reasons Why You Should Never Skip Breakfast

4 Reasons Why You Should Never Skip Breakfast

“Breakfast is the most important meal of the day”, we have all heard this more than enough times...

2 hrs ago
5 Rules Of Gym Etiquette

5 Rules Of Gym Etiquette

Etiquette is a code of behaviour that is required in every little thing done. At the office, church,...

3 hrs ago
Dealing With Bad Gym Etiquette

Dealing With Bad Gym Etiquette

Gym etiquette covers a range of behaviors, from wiping the equipments after using it, to not hogging...

1 hrs ago
How to Overcome Your Fear of Water

How to Overcome Your Fear of Water

The fear of water is one thing that keeps people back from learning how to swim. No matter how many ...

5 hrs ago
4 Exercises That Will Give You More Muscular Arm

4 Exercises That Will Give You More Muscular Arm

Arms are traditionally one of the first parts of the body people try to build up when getting in sha...

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3 Benefits Of Weight Loss You May Have Never Considered

3 Benefits Of Weight Loss You May Have Never Considered

So you’ve decided that you want to start a weight loss program. You’ve saved enough money, done ...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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