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Psychologists Tip Us On 4 Mind-Tricks To Make You a Healthier Eater

Psychologists Tip Us On 4 Mind-Tricks To Make You a Healthier Eater

For the past 70 years, we’ve flirted with every possible way of eating in the hope of health and l...

1 hrs ago
5 Ways to Eat Less Without Feeling Deprived

5 Ways to Eat Less Without Feeling Deprived

Let’s Make Eating Healthy Fun! Learning to eat well regularly does not have to be a painful ex...

2 hrs ago
5 Common Foods Every Woman Must Avoid For Effective Weight Loss

5 Common Foods Every Woman Must Avoid For Effective Weight Loss

Research has shown us that women are likely to gain weight easier than men are. This is why women in...

3 hrs ago
5 Ways To Prevent Hyperhidrosis

5 Ways To Prevent Hyperhidrosis

Hyperhidrosis is characterized by excessive sweating under normal conditions. It causes numerous pro...

5 hrs ago
3 Simple Strength Training Exercises For Every Beginner

3 Simple Strength Training Exercises For Every Beginner

The only weight that most people have lifted recently has a power button and can change the channels...

3 hrs ago
4 Benefits Of Brushing Your Teeth At Least Twice A Day

4 Benefits Of Brushing Your Teeth At Least Twice A Day

They say our smiles are what makes us different. But how can you have a confident smile when your as...

3 hrs ago
8 Things women can do to lose weight.

8 Things women can do to lose weight.

Losing weight is something that requires a lot of time and dedication and in some cases,...

4 hrs ago
5 Healthy Food Plans behind the Best Supermodel Bodies

5 Healthy Food Plans behind the Best Supermodel Bodies

First, let’s state the obvious: The lithe, lean build of a top model is a matter of hereditary luc...

4 hrs ago

Four Types of Team Building Exercises to Know About

I am sure you might have participated in one form of team building exercise or the other, with or wi...

2 hrs ago
 

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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