Squat is a type of strength training that pertains to full body training, focusing primarily on the ...
We hear it often, that the benefits of exercise help your health. What’s even more great is th...
A lot of people start fitness plans thinking to themselves that they can do it on their own, which ...
Pilates As a Recreation Therapy in Dubai Pilates has taken the fitness world by storm. Health and fi...
Ramadan may be a chance for you to indulge in your favorite foods. That’s the least you’ll deser...
Stress has a way of weakening and sabotaging every aspect of someone’s health and happiness. More ...
A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have ...
It is true that the weight loss process can take a while and all whatnot. But it’s also possible t...
1000 Calorie Per Day Diet Plan In Dubai. If you want a diet plan which consumes less calories than...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
