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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

4 hrs ago
5 Benefits Of Lifting Weights

5 Benefits Of Lifting Weights

Lifting weights to many is a grueling task. All the boring repetitions of lifting iron upon iron, an...

1 hrs ago
6 Easy Steps to Gain Weight in Dubai

6 Easy Steps to Gain Weight in Dubai

So you have been trying to gain to weight all your life, but somehow it just seems that no matter ho...

2 hrs ago
6 Benefits Of Exercises Aside Weight Loss

6 Benefits Of Exercises Aside Weight Loss

Eating right and using the best cosmetics without exercise is not enough to make yourÂ...

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6 Ways To Become A Faster And Better Sprinter

6 Ways To Become A Faster And Better Sprinter

If you’ve watched Usain Bolt, the world famous sprint runner, and two-time Olympic world champion,...

1 hrs ago
3 Easy Stair Exercises For A Toned And Healthy Body

3 Easy Stair Exercises For A Toned And Healthy Body

Stair exercises are probably one of the categories of exercise that you would likely not consider wh...

3 hrs ago
7 Totally Unhealthy Foods At All Times

7 Totally Unhealthy Foods At All Times

If you want to lose weight and avoid chronic disease, then you shouldn’t eat certain foods. The ty...

5 hrs ago
1000 Calories Per Day Diet Plan In Dubai

1000 Calories Per Day Diet Plan In Dubai

1000 Calorie Per Day Diet Plan In Dubai.  If you want a diet plan which consumes less calories than...

4 hrs ago
For Athletes: 5 Ways To Keep Your Fitness Levels Up

For Athletes: 5 Ways To Keep Your Fitness Levels Up

For an athlete, you might start to feel panicky when you realize that you’re not fit enough fo...

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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