Exercise is a series of physical actions done in order to fine tune the body and this is generally r...
Skiing demands a series of complex interactions between your upper- and lower-body muscles and your ...
It’s no new news that breakfast is the most important meal of the day. However, it is possible tha...
Almonds are known worldwide, as one of the most delicious dry fruits. Asides being the delicious cru...
Dieting is a weight loss technique that is probably as old as weight loss itself. It makes sense to ...
You must have had an idea of what you were getting yourself into when you first noticed your weight ...
The lower body muscles are extremely important, as everyone uses them frequently, in a number of act...
Diastasis rectus is a condition characterized by a gap of 2.7cm greater between the two sides of the...
Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
