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4 Ways to avoid Workout Injuries

4 Ways to avoid Workout Injuries

If you’re very eager to get in shape or take your fitness to the next level, the possibility is th...

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Four dangers of extreme exercise to your health

Four dangers of extreme exercise to your health

Exercise is a series of physical actions in order to fine tune the body and although it is generally...

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4 Exercises Ideal For Back Pain Relief

4 Exercises Ideal For Back Pain Relief

In Adult, back pain happens to be the second most common neurological ailment besides headaches. Th...

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5 Exercises to Lift Breasts Naturally

5 Exercises to Lift Breasts Naturally

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5 HEALTHY FOODS TO FIGHT CHRONIC INFLAMMATION

5 HEALTHY FOODS TO FIGHT CHRONIC INFLAMMATION

Inflammation exists within us all and is an extremely powerful, necessary function for our survival....

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Weight Loss Tips For Pregnant Women In The UAE

Weight Loss Tips For Pregnant Women In The UAE

It’s extremely common for women to gain weight during pregnancy as the body adjusts to having ...

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6 Ways To Prevent Heart Disease In Children

6 Ways To Prevent Heart Disease In Children

Heart disease, also known as cardiovascular heart disease (CHD), comes with quite a number of risks,...

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3 Reasons You’re Not Losing Weight

3 Reasons You’re Not Losing Weight

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Seven Types of Stretching You Should Know About

Seven Types of Stretching You Should Know About

Stretching is a very important part of exercise, as it helps prevent injuries and makes muscles more...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Yaser

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