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10 Benefits of Yoga You Should Know

10 Benefits of Yoga You Should Know

The benefits of yoga cannot be overemphasized. Though some people think it’s all about sitting do...

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4 Ways To Burn Calories In Your Sleep

People tend to have this notion that the only effective way to burn fat is through strenuous exercis...

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3 Weight-Loss Tricks Friends Can Use Together

3 Weight-Loss Tricks Friends Can Use Together

Friends That Workout Together, Stay Together. Let’s face it, losing weight or gaining muscle h...

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Weight Loss Tips For Pregnant Women In The UAE

Weight Loss Tips For Pregnant Women In The UAE

It’s extremely common for women to gain weight during pregnancy as the body adjusts to having ...

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Kids Swimming  Lessons  With Trainer.ae

Kids Swimming Lessons With Trainer.ae

We teach kids the correct way to swim so they’re safer, faster. Trainer.ae is a highly-successful,...

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When Is The Best Time To Stretch? Before Or After A Workout?

When Is The Best Time To Stretch? Before Or After A Workout?

It is common knowledge that stretching is vital prior or post workout, it has to be done. Exercise j...

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4 Ways Good Sex Makes You A Better Athlete

4 Ways Good Sex Makes You A Better Athlete

Chances are that you’ve heard one way or the other that sex can be beneficial to you as an athlete...

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Will Drinking Lemon Water Help You Lose Weight?

Will Drinking Lemon Water Help You Lose Weight?

Water Melon is typically known as a healthy light snack that pretty much everyone loves. But have we...

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How to do the Oblique Crunch

How to do the Oblique Crunch

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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