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BENEFITS OF GINGER THAT YOU SHOULD KNOW

BENEFITS OF GINGER THAT YOU SHOULD KNOW

Ginger can be defined as a hot, fragrant spice made from the rhizome of a plant, which may be choppe...

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5 Effective Stretches For Runners

5 Effective Stretches For Runners

Hardly will you find anyone that wants to keep fit, without stretching exercises in his or her routi...

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How Fast is Muscle Lost When You’re Not Training?

How Fast is Muscle Lost When You’re Not Training?

The minute you stop training, your body stops building muscles. How rapidly your muscle strength and...

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Effects of Social Media on Eating Disorders

Effects of Social Media on Eating Disorders

Social-media sites have come under fire in recent years for hosting content promoting eating disorde...

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The 3 Most Common Worst Workouts At The Gym

The 3 Most Common Worst Workouts At The Gym

Go through the internet today and you’ll see so many articles about best workouts you can do and a...

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5 Simple Tips That Will Help Lower Your Blood Pressure

5 Simple Tips That Will Help Lower Your Blood Pressure

First let’s talk about High blood pressure. What is High blood pressure? High blood pressure is an...

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Best Exercises For Preventing Heart Disease

Best Exercises For Preventing Heart Disease

Heart disease is one of the leading causes of death all over the world today. It also has a lot of c...

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6 Risk Factors Of An Enlarged Heart

6 Risk Factors Of An Enlarged Heart

The state of having an enlarged heart, cardiomegaly, is a condition that arises from other heart com...

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Swim Your Way To Better Abs

Swim Your Way To Better Abs

Whatever you current fitness level, you can adapt a swimming routine to work with your particular st...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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