Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
First off, there are more than three punches in boxing but for beginners we don’t want you getting...
Packing fat on your body is definitely unpleasant and is becoming more of a recurring issue today. E...
Abdominal muscles are large muscles that give support in regular breathing and support the muscles o...
Strength training should be an important part of any fitness program. Even if your goal is not to be...
Resist the urge to fall for one of those quick weight-loss schemes that promise miraculous results i...
It’s very common to see people who just want to build enormous triceps and bursting pecs, but is t...
Pilates is an excellent exercise to help tone and experience the strength of your own body. The wond...
For many people in Dubai and all over the world, the quest for weight loss is hampered by the simple...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
